Trainers

Emily is an experienced Osteopath working in our adjoining clinic, Ebrook Osteopathy and Sports Clinic. Many of Emily’s patients are runners, and so it has been a natural progression for her to engage with both rehabilitative and preventative exercise through her work.

 

Emily’s classes are a mixture of mobility, compound strength and footwork drills, designed to improve runner’s speed and endurance, while simultaneously reducing injury risk.