Trainers

Sarah’s mat Pilates classes are both energetic and approachable. Sarah has always loved exercising, but found a connection to the Pilates principles that help to balance the body and calm the mind. Sarah finds the combination of mobility and strength training in mat Pilates classes is a great way to find a whole-body workout that is as restorative as it is challenging.

Sarah enjoys creating a relaxed class environment, which is welcoming to everyone from beginners to intermediate level.