Patients who are good candidates for Rehabilitation Exercise include;
- Pre and Post Surgical
- Joint Replacement
- Ligament and Tendon Reconstruction
- Degenerative Disc Disease
- Post Partum from 6 weeks
- Upper Motor Neurone Conditions, such as Cerebral Palsy and Multiple Sclerosis
- Parkinson’s Disease
- Sports Injuries
- Sports Performance
Our approach is different…We make a break from standardised isolated rehabilitation exercises, in favour of a modern functional approach. This is informed by the latest developments in orthopaedic and sports medicine – this means our practitioners read the research, evaluate it, and produce current models of rehabilitation for our clients to benefit from. Together with a firm understanding of pain science, your trainer will work to break poor biomechanical habits developed from pain or fear of injury.
Our programmes are also appropriate for those looking to improve their sporting performance; with our practitioners most commonly working with golf, football, long distance running and athletics.
Your practitioner will explain how each exercise will aid in your recovery, and show you the relevance of building your strength for the tasks in your everyday life. Every patient is different, so every programme is unique.